I am very excited to announce that I am now a CIRCL Mobility instructor. This is a new program offered by Zumba and I just finished the training for it.
Circle Mobility focuses on flexibility and breath work and mobility to help us move better and longer. The music includes healing tones and sound frequencies to help the mind focus and release stress.
Join me to release, restore and renew your mind and body.
Thank you.
Glynith
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